Word to the Wise

so, i'm someone that loves food. really. i. love. food. but, yesterday i decided that i would get on a 4 and a half hour flight sans food. you see the last time i ate, pre-flight, was lunch at about 1-ish. i got on my first flight at 6:45, landed and walked in long beach california and immediately boarded the non-stop to jfk.

my poor nutrition choice has had some pretty sweet consequences. these include dehydration and abdominal soreness; like the kind you get when you workout really hard and it hurts to laugh or cough. yeah. awesome. lesson learned.

also, a great(by great i just mean long, not really exceptional in anyway) reflective post to follow-will include pictures.